Christina Helms
Mar 4, 20242 min read
Yoga and body image: My podcast debut
I recently had the pleasure to talk with Maureen Kritzer-Lange, MSW, LCSW on her podcast titled “My Secret Life with an Eating Disorder.”
Christina Helms
May 31, 20232 min read
Wrapping up Mental Health Awareness Month
Many years ago, a good friend of mine brought her very uptight corporate lawyer boyfriend (no offense corporate lawyers) to a yoga class...