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Palm Trees Beach View

A SOUL-FULL
Yoga & Wellness Retreat

A nourishing 6-day journey of ritual and rest to encourage you to move slow, connect and luxuriate.
 

join us

February 27 - March 4, 2025
Tulum, Mexico

Are you ready to replenish your energy, create balance, and smile with sheer joy? 

This is more than a retreat; it’s a soulful adventure designed to refill your cup, bring more fun and joy into your life, and help you connect with yourself and others. There's something magical about Tulum and there is something magical about our 3B flock, making this retreat a haven for yogis, seekers and community.

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Escape the hustle and bustle of your everyday and immerse yourself in our serene yoga retreat nestled amidst the flourishing jungle.

Here's what awaits you in Tulum.

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Yoga & Meditation

Daily yoga, meditation and dharma to nourish your body, awaken your heart and find peace in your mind.

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Like-minded Souls

Create meaningful connections with fellow participants that will last long after the retreat.

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Rituals & Ceremonies

Traditional Mayan ceremonies that support your well-being.

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Adventure Awaits

Explore Tulum's culture and natural wonders from ancient Mayan ruins to breath taking cenotes.

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Luxuriate

Spa-services, beach front hammocks, breath-taking sunsets, meandering strolls.

Need we say more!

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Nourish Your Body

Indulge in delicious, locally sourced food that is an experience for your senses.

Bohemian-chic Accommodations

This is what relaxed luxury looks like. Amansala Resort and Spa's tranquil setting embodies community, yet there is space to relax on one's terrace, beautiful beach deck, or the sunset lounge where the jungle stretches as far as the eye can see. Perfect for stargazing, sunrises, sunsets, or soaking up some sun.

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Each room embodies the essence of Tulum using smooth cement, Mayan stone, and centuries-old wooden columns; multiple staircases weave together the spaces, giving the feel of a modern-day Swiss Family Robinson. Made with love by local Mayan craftsmen.

Organic cotton sheets, comfortable beds, a farm-to-table kitchen, attention to detail, and personalized customer service.

aman - peaceful
sala - water

  • 6 Days  + 5 nights at  Amansala Spa and Resort

  • 3 Nourishing meals a day (excluding one off site dinner)

  • Daily yoga + meditation

  • Traditional cacao and sound healing ceremony

  • Snorkeling at a local cenotes

  • Deep tissue or Swedish massage 

  • Welcome gift and cocktail/mocktail upon arrival

  • Transportation to/from Cancun or Tulum International Airport

Airfare, additional excursion, alcoholic beverages, and anything else not listed above is not included in the rate.

* Travel insurance is required to attend.

What's Included

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Reserve Your Spot

SAVE $300 PER PERSON WHEN YOU BOOK BEFORE NOVEMBER 1, 2024

discount taken at check out.

GARDEN VIEW BASIC

$3,300

1 Queen bed, small /quaint

Back of property

per person

GARDEN VIEW

$3,600

1 King bed

Side of property

per person

DELUXE BEACHFRONT

$5,000

1 King bed

Beachfront, Terrace

per person

*Special pricing upon request if you'd like to share a King or Queen room with a partner or friend.

TRIPLE ROOM

$3,000

3 Queen beds

Back of property

per person

GARDEN DOUBLE

$3,100

2 Queen beds

Garden View, Sitting area

per person

BEACHVIEW DOUBLE

$3,300

2 Queen bed

Beachview, Terrace

per person

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Sarah Bodnar and Christina Helms, co-owners of Three Birds Yoga Studio, are not only friends but also your dedicated hosts for the upcoming Tulum retreat. With over 30 years of combined teaching experience, they bring a wealth of knowledge and passion to their yoga practice. Both Sarah and Christina are known for their thoughtful, creative, and inspiring Vinyasa classes, each bringing a unique touch to their teaching.

Christina is not only a Vinyasa teacher but also a meditation instructor and licensed therapist. She’s an avid reader, always ready to share a good book recommendation. Sarah complements the dynamic duo by teaching Yin yoga and managing the studio's operations. This summer, she embraced a new hobby—gardening!

 

They have run a host of yoga retreats over the years, and their favorite part is watching the connections people make, friendships grow, and getting to know the Three Birds flock even better. Together, Sarah and Christina are easygoing, a little silly, and share a love for travel, great food, and dogs (ask them to show you pictures!).

Join them for an unforgettable retreat where you can relax, recharge, and enjoy the magic of yoga in paradise.

Meet Your Hosts

7:30a - 8a              Rooftop Meditation

8a - 9:15a              Vinyasa Yoga

9:30a - 10-:30a      Breakfast

10:30a- 1:00p        Free time (pool side, massage, explore)

1:00p - 2:00p         Lunch

2:00p- 5:00p          Excursion to Cenotes

5:00p - 6:00p         Yin Yoga on the Beach or Siesta

6:00p - 8:00p         Dinner

Sample Schedule

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FAQ
Register

REGISTRATION FORM

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See you in tulum!

973-377-3332 • HELLO@THREEBIRDSYOGASTUDIO.COM

177 COLUMBIA TPK., 2ND FLOOR • FLORHAM PARK, NJ 

18 SOUTH ORANGE AVE. 2ND FLOOR , SOUTH ORANGE NJ

HAPPILY DESIGNED BY 3B CO-OWNER SARAH BODNAR

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