join us
February 27 - March 4, 2025
Tulum, Mexico
Are you ready to replenish your energy, create balance, and smile with sheer joy?
​This is more than a retreat; it’s a soulful adventure designed to refill your cup, bring more fun and joy into your life, and help you connect with yourself and others. There's something magical about Tulum and there is something magical about our 3B flock, making this retreat a haven for yogis, seekers and community.
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Escape the hustle and bustle of your everyday and immerse yourself in our serene yoga retreat nestled amidst the flourishing jungle.
Here's what awaits you in Tulum.
Yoga & Meditation
Daily yoga, meditation and dharma to nourish your body, awaken your heart and find peace in your mind.
Like-minded Souls
Create meaningful connections with fellow participants that will last long after the retreat.
Rituals & Ceremonies
Traditional Mayan ceremonies that support your well-being.
Adventure Awaits
Explore Tulum's culture and natural wonders from ancient Mayan ruins to breath taking cenotes.
Luxuriate
Spa-services, beach front hammocks, breath-taking sunsets, meandering strolls.
Need we say more!
Nourish Your Body
Indulge in delicious, locally sourced food that is an experience for your senses.
I am really interested! Tell me more!
Bohemian-chic Accommodations
This is what relaxed luxury looks like. Amansala Resort and Spa's tranquil setting embodies community, yet there is space to relax on one's terrace, beautiful beach deck, or the sunset lounge where the jungle stretches as far as the eye can see. Perfect for stargazing, sunrises, sunsets, or soaking up some sun.
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Each room embodies the essence of Tulum using smooth cement, Mayan stone, and centuries-old wooden columns; multiple staircases weave together the spaces, giving the feel of a modern-day Swiss Family Robinson. Made with love by local Mayan craftsmen.
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Organic cotton sheets, comfortable beds, a farm-to-table kitchen, attention to detail, and personalized customer service.
aman - peaceful
sala - water
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6 Days + 5 nights at Amansala Spa and Resort
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3 Nourishing meals a day (excluding one off site dinner)
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Daily yoga + meditation
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Traditional cacao and sound healing ceremony
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Snorkeling at a local cenotes
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Deep tissue or Swedish massage
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Welcome gift and cocktail/mocktail upon arrival
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Transportation to/from Cancun or Tulum International Airport
Airfare, additional excursion, alcoholic beverages, and anything else not listed above is not included in the rate.
* Travel insurance is required to attend.
What's Included
All Rooms a Occupied
per person
per person
per person
*Special pricing upon request if you'd like to share a King or Queen room with a partner or friend.
per person
per person
per person
SOLD OUT!
Sarah Bodnar and Christina Helms, co-owners of Three Birds Yoga Studio, are not only friends but also your dedicated hosts for the upcoming Tulum retreat. With over 30 years of combined teaching experience, they bring a wealth of knowledge and passion to their yoga practice. Both Sarah and Christina are known for their thoughtful, creative, and inspiring Vinyasa classes, each bringing a unique touch to their teaching.
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Christina is not only a Vinyasa teacher but also a meditation instructor and licensed therapist. She’s an avid reader, always ready to share a good book recommendation. Sarah complements the dynamic duo by teaching Yin yoga and managing the studio's operations. This summer, she embraced a new hobby—gardening!
They have run a host of yoga retreats over the years, and their favorite part is watching the connections people make, friendships grow, and getting to know the Three Birds flock even better. Together, Sarah and Christina are easygoing, a little silly, and share a love for travel, great food, and dogs (ask them to show you pictures!).
Join them for an unforgettable retreat where you can relax, recharge, and enjoy the magic of yoga in paradise.
Meet Your Hosts
7:30a - 8a Rooftop Meditation
8a - 9:15a Vinyasa Yoga
9:30a - 10-:30a Breakfast
10:30a- 1:00p Free time (pool side, massage, explore)
1:00p - 2:00p Lunch
2:00p- 5:00p Excursion to Cenotes
5:00p - 6:00p Yin Yoga on the Beach or Siesta
6:00p - 8:00p Dinner
Sample Schedule
REGISTRATION IS CLOSED
